What Causes a Double Chin

A double chin, also known as submental fat, can arise from a variety of factors. Understanding these causes is helpful in its prevention and treatment. Here are the primary contributors to the development of double chins: 1. Excess Weight Extra body weight, particularly around the face and neck, can lead to the accumulation of fat … Read more

How to Prevent a Double Chin

A woman exercises her neck with neck stretches, which can help to prevent the development of a double chin

While some factors contributing to a double chin, such as genetics, may be beyond control, there are proactive steps you can take to reduce the risk of developing or exacerbating a double chin. Here are 7 tips to assist in the prevention of a double chin: 1. Maintain a Healthy Weight Extra body weight, particularly … Read more